Resource: List of Mental Health Apps from Scarborough Hospital

 

The Scarborough Health Network has a list of smartphone (Android and Apple) applications for improving and managing mental health.

Scarborough Health Network (SHN) is the only Canadian hospital to offer a Mental Health App Library, featuring 18 free apps designed to help improve mental health.

SHN physicians and therapists have assessed each of these apps for quality, and curated them with Mental Health Adult Outpatient programming in mind. These apps are meant to complement prescribed treatment plans, and are not intended to replace any professional treatment.

The list is here. Please note that while the apps are free to download, some have additional content that can only be purchased.

[Picture: By Wokandapix at Pixabay - https://pixabay.com/photos/mental-health-wellness-psychology-2019924/, CC0, https://commons.wikimedia.org/w/index.php?curid=76348157]